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    Lifestyle activities effect your DNA (The Telomere Effect). New findings suggest you have more ‘control’ over your aging than previously thought

Lifestyle activities effect your DNA (The Telomere Effect). New findings suggest you have more ‘control’ over your aging than previously thought

A recent article in StatNews.com ( http://tinyurl.com/hhs9lnk ) describes how molecular biologist Elizabeth Blackburn, who shared a Nobel Prize for her research on telomeres — structures at the tips of chromosomes that play a key role in cellular aging, has […]

Best Fitness Tracker Bands – Review by Livescience.com

Best Fitness Tracker Bands By Rachael Rettner, Senior Writer   |   February 27, 2015

http://www.livescience.com/41556-best-fitness-trackers.html

Live Science reporters have tested all of the fitness trackers listed here, and ranked each in four categories — Design/Comfort, User-Friendliness, Value of Information and Enjoyment/Inspiration. We’ve […]

The Top 3 Activity Trackers (Accelerometers)

Accelerometer technology tracks the “movement” of steps.  In addition to steps, the products below measure distance traveled, calories burned, and sleep cycle.  We highlight a few of the differences between the Fuel Band, Flex Wristband, and Up Band.  I purchased […]